YLIY010 Optional Sport Course (2 cr)
Study level:
Other studies
Grading scale:
Pass - fail
Language:
English, Finnish
Responsible organisation:
Human Resources Services
Curriculum periods:
2024-2025, 2025-2026, 2026-2027, 2027-2028
Description
Content
The sports course comprises 15 trial sessions and lectures related to health, well-being and physical exercise. The types of sports differ slightly depending on the term and academic year. The aim is that the student is able to try different outdoor and indoor sports activities.
Completion modes
The course comprises 15 sessions of 1.5 hours each (one course = 22.5 hours). Students can select the completion times according to their personal schedules and preferences from the Academic Sports selection for the sports course. The selection includes about 40 different classes. You can complete only one YLIY sports course during a semester. You can use several academic years to complete the course.
You can attend the same sport maximum of two times. One or two of the sessions must be lectures. A lecture can be compensated by writing a learning log (about 2 pages) of the sessions in which you have participated.
To complete the course, the student needs a blue card in which the date and each sport session is marked, i.e. 19.9.2025 Baseball. The instructor marks the attendance in the blue card. To get the credits, the student must send a photo of the full blue card to uMove's e-mail korkeakoululiikunta(a)jyu.fi
Assessment criteria
Full blue card with sessions and lectures. The card must have 15 completed sports sessions, including at least one lecture (or learning log).
Learning outcomes
The aim is that
- the participant gets familiar with different indoor and outdoor sports activities
- the participant gets information related to health, well-being and physical activity
- the course can help the participant to find a meaningful and suitable way to exercise
- by exercising and getting acquainted with other students, the student may find new like-minded people
Completion methods
Method 1
Description:
The course comprises 15 sessions of 1.5 hours each (one course = 22.5 hours). Students can select the completion times according to their personal schedules and preferences from the uMove's selection for the sports course. The selection includes about 20 different sports depending on the season. You can complete only one YLIY sports course during an academic year. You can use several academic years to complete the course. You can attend the same sport maximum of two times. One or two of the sessions must be lectures. A lecture can be compensated by keeping a learning log (about 2 pages) of the sessions in which you have participated. To complete the course you need a blue card that you can get from the Liikunta -builduings lobby. You mark every class and the date onto a square and the class teacher signs the card after every class.
Evaluation criteria:
To complete the course, the student needs a blue card in which the date and completed sport sessions are marked. The instructor of the sport marks the attendance on the blue card. To get the credits, the student must return the full blue card to the korkeakoululiikunta(a)jyu.fi. The card must have 15 completed sports sessions, including at least one lecture.
Select all marked parts
Parts of the completion methods
x
Teaching (2 cr)
Type:
Participation in teaching
Grading scale:
Pass - fail
Language:
Finnish
Teaching
9.9–9.9.2026 Small group teaching, YLIY BODYPUMP FI
Enrolment period:
24.8.2026 12:00 AM–7.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
14.9–14.9.2026 Small group teaching, YLIY Ultimate ENG
Enrolment period:
24.8.2026 12:00 AM–10.9.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
15.9–15.9.2026 Small group teaching, YLIY Historialliset tanssit FI
Enrolment period:
24.8.2026 12:00 AM–13.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
17.9–17.9.2026 Small group teaching, YLIY Ulkokuntosaliharjoittelu FI
Enrolment period:
24.8.2026 12:00 AM–15.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
21.9–21.9.2026 Small group teaching, YLIY Karate FI
Enrolment period:
24.8.2026 12:00 AM–17.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
22.9–22.9.2026 Small group teaching, YLIY Trail running ENG
Enrolment period:
24.8.2026 12:00 AM–20.9.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
23.9–23.9.2026 Small group teaching, YLIY Pilates FI
Enrolment period:
24.8.2026 12:00 AM–21.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
28.9–28.9.2026 Small group teaching, YLIY Pesäpallo FI
Enrolment period:
24.8.2026 12:00 AM–24.9.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
29.9–29.9.2026 Small group teaching, YLIY Running technique ENG
Enrolment period:
24.8.2026 12:00 AM–27.9.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
30.9–30.9.2026 Small group teaching, YLIY Lecture: Master your posture: Workshop on everyday ergonomics and body control ENG
Enrolment period:
24.8.2026 12:00 AM–28.9.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2.10–2.10.2026 Small group teaching, YLIY Outdoor games ENG
Enrolment period:
24.8.2026 12:00 AM–30.9.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
5.10–5.10.2026 Small group teaching, YLIY Äänimaljarentoutus FI
Enrolment period:
24.8.2026 12:00 AM–1.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
7.10–7.10.2026 Small group teaching, YLIY Artistic gymnastics ENG
Enrolment period:
24.8.2026 12:00 AM–5.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
20.10–20.10.2026 Small group teaching, YLIY Finnish baseball ENG
Enrolment period:
24.8.2026 12:00 AM–18.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
23.10–23.10.2026 Small group teaching, YLIY Akrobatiavoimistelu FI
Enrolment period:
24.8.2026 12:00 AM–21.10.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
26.10–26.10.2026 Small group teaching, YLIY Indoor playing and games ENG
Enrolment period:
5.10.2026 12:00 AM–22.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
28.10–28.10.2026 Small group teaching, YLIY Painonnosto FI
Enrolment period:
5.10.2026 1:00 AM–26.10.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
29.10–29.10.2026 Small group teaching, YLIY Singing bowl relaxation ENG
Enrolment period:
5.10.2026 12:00 AM–27.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
30.10–30.10.2026 Small group teaching, YLIY Kendo ENG
Enrolment period:
5.10.2026 12:00 AM–28.10.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3.11–3.11.2026 Small group teaching, YLIY Yin Yoga ENG
Enrolment period:
5.10.2026 1:00 AM–1.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9.11–9.11.2026 Small group teaching, YLIY Futsal ENG
Enrolment period:
5.10.2026 1:00 AM–5.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11.11–11.11.2026 Small group teaching, YLIY Strong Legs + Arms ENG
Enrolment period:
5.10.2026 12:00 AM–9.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12.11–12.11.2026 Small group teaching, YLIY Bodyweight training ENG
Enrolment period:
5.10.2026 12:00 AM–10.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
16.11–16.11.2026 Small group teaching, YLIY Pilates ENG
Enrolment period:
5.10.2026 12:00 AM–12.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
17.11–17.11.2026 Small group teaching, YLIY Liikkuvuusharjoittelu FI
Enrolment period:
5.10.2026 12:00 AM–15.11.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
20.11–20.11.2026 Small group teaching, YLIY Basketball ENG
Enrolment period:
5.10.2026 12:00 AM–18.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
23.11–23.11.2026 Small group teaching, YLIY Healthy back ENG
Enrolment period:
5.10.2026 12:00 AM–19.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
26.11–26.11.2026 Small group teaching, YLIY Hatha-jooga FI
Enrolment period:
5.10.2026 1:00 AM–24.11.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1.12–1.12.2026 Small group teaching, YLIY Fascia Method FI
Enrolment period:
5.10.2026 12:00 AM–29.11.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2.12–2.12.2026 Small group teaching, YLIY Crosstraining ENG
Enrolment period:
5.10.2026 12:00 AM–30.11.2026 11:45 PM
Type:
Small group teaching
Language:
English
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
8.12–8.12.2026 Small group teaching, YLIY Fit Boxing FI
Enrolment period:
5.10.2026 12:00 AM–6.12.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9.12–9.12.2026 Small group teaching, YLIY Bodybalance FI
Enrolment period:
5.10.2026 12:00 AM–7.12.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10.12–10.12.2026 Small group teaching, YLIY Lentopallo FI
Enrolment period:
5.10.2026 12:00 AM–8.12.2026 11:45 PM
Type:
Small group teaching
Language:
Finnish
Responsible organisation:
Human Resources Services
Additional information:
Please read the course contents and instructions beforehand: Sisu student tools (jyu.fi)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.