YLIY010 Optional Sport Course (2 cr)
Description
Content
The sports course comprises 15 trial sessions and lectures related to health, well-being and physical exercise. The types of sports differ slightly depending on the term and academic year. The aim is that the student is able to try different outdoor and indoor sports activities.
Completion modes
The course comprises 15 sessions of 1.5 hours each (one course = 22.5 hours). Students can select the completion times according to their personal schedules and preferences from the Academic Sports selection for the sports course. The selection includes about 20 different classes. You can complete only one YLIY sports course during a semester. You can use several academic years to complete the course.
You can attend the same sport maximum of two times. One or two of the sessions must be lectures. A lecture can be compensated by writing a learning log (about 2 pages) of the sessions in which you have participated.
To complete the course, the student needs a blue card in which the date and each sport session is marked, i.e. 19.9.2025 Baseball. The instructor marks the attendance in the blue card. To get the credits, the student must send a photo of the full blue card to uMove's e-mail korkeakoululiikunta(a)jyu.fi
Assessment criteria
Full blue card with sessions and lectures. The card must have 15 completed sports sessions, including at least one lecture (or learning log).
Learning outcomes
The aim is that
- the participant gets familiar with different indoor and outdoor sports activities
- the participant gets information related to health, well-being and physical activity
- the course can help the participant to find a meaningful and suitable way to exercise
- by exercising and getting acquainted with other students, the student may find new like-minded people
Completion methods
Method 1
Teaching (2 cr)
Teaching
9/19–9/19/2024 Small group teaching, YLIY Finnish baseball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/23–9/23/2024 Small group teaching, YLIY Hike in a nearby forest
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/25–9/25/2024 Small group teaching, YLIY Ultimate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/1–10/1/2024 Small group teaching, YLIY Gentle PIlates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/2–10/2/2024 Small group teaching, YLIY Singing bowl relaxation
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/7–10/7/2024 Small group teaching, YLIY Trail running
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/9–10/9/2024 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/22–10/22/2024 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/24–10/24/2024 Small group teaching, YLIY Shorinji Kempo
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/29–10/29/2024 Small group teaching, YLIY Lecture Mindfulness in an active lifestyle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/30–10/30/2024 Small group teaching, YLIY Upper body strength training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/5–11/5/2024 Small group teaching, YLIY Breakdance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/7–11/7/2024 Small group teaching, YLIY FasciaMethod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/13–11/13/2024 Small group teaching, YLIY Kickboxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/15–11/15/2024 Small group teaching, YLIY Functional training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/20–11/20/2024 Small group teaching, YLIY Lecture Strength training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/25–11/25/2024 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/27–11/27/2024 Small group teaching, YLIY Acrobatic gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/28–11/28/2024 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/3–12/3/2024 Small group teaching, YLIY Deep Stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/30–1/30/2025 Small group teaching, YLIY Fascia Mehtod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/3–2/3/2025 Small group teaching, YLIY Winter hike
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/6–2/6/2025 Small group teaching, YLIY Speed skating
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/12–2/12/2025 Small group teaching, YLIY Core and mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/19–2/19/2025 Small group teaching, YLIY Healthy spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/20–2/20/2025 Small group teaching, YLIY Tietoisesti kohti hyvinvoivaa arkea
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/5–3/5/2025 Small group teaching, YLIY Padel
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/6–3/6/2025 Small group teaching, YLIY Handstand
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/11–3/11/2025 Small group teaching, YLIY Lower body strength training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/13–3/13/2025 Small group teaching, YLIY artistic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/17–3/17/2025 Small group teaching, YLIY Squash (GROUP 1, only pick one group)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/17–3/17/2025 Small group teaching, YLIY Squash (GROUP 2, only pick one group)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/19–3/19/2025 Small group teaching, YLIY Singing bowl relaxation
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/26–3/26/2025 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/27–3/27/2025 Small group teaching, YLIY Floorball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/31–3/31/2025 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/8–4/8/2025 Small group teaching, YLIY Lecture running training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/10–4/10/2025 Small group teaching, YLIY Argentine tango
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/23–4/23/2025 Small group teaching, YLIY Body care
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
5/5–5/5/2025 Small group teaching, YLIY Trail running
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
5/6–5/6/2025 Small group teaching, YLIY Finnish baseball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Cancellation for the individual class must be done 7days before the class.
Please notice that if you want to cancel your registration from the exercise group after the valid cancellation period has expired, you need to contact uMove´s office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list and for the teacher, so be kind and remember to make the cancellation. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.