LPSV1000 Applied Exercise Psychology (3 cr)

Study level:
Other studies
Grading scale:
Pass - fail
Language:
English
Responsible organisation:
Faculty of Sport and Health Sciences
Curriculum periods:
2024-2025, 2025-2026, 2026-2027, 2027-2028

Description

Content

This course introduces students to basic aspects of behavior change. It includes practical sessions on the development and assessment of a program incorporating fundamental psychological skills and techniques.

Mode of Study

Workshops (12 h), group and/or individual training, and assignments

Evaluation

Active participation, group and/or individual assignments

Learning outcomes

On successful completion of this course, students should be able to:

  • recognize the main theoretical determinants of physical activity behavior
  • understand basic principles of behavior change interventions
  • give examples of common behavior change techniques and how these can be applied to change behavior

Additional information

Spring and/or Fall, depending on availability of PsyAct students to teach it

Study materials

Hagger, M., Cameron, L., Hamilton, K., Hankonen, N., & Lintunen, T. (Eds.). (2020). The Handbook of Behavior Change (Cambridge Handbooks in Psychology). Cambridge: Cambridge University Press. doi:10.1017/9781108677318

Completion methods

Method 1

Select all marked parts
Parts of the completion methods
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Applied Exercise Psychology (3 cr)

Type:
Participation in teaching
Grading scale:
Pass - fail
Language:
English
No published teaching