YLIY011 Optional Sport Course 2 (2 cr)
Description
Content
The sports course comprises 15 trial sessions and lectures related to health, wellbeing and physical exercise. The types of sports differ slightly depending on the term and academic year. The aim is that the student is able to try different sports that can be practised in Jyväskylä individually or in a group. On the course, participants will get familiar with many types of physical exercise both indoors and outdoors as well as with various sports facilities and sports clubs in Jyväskylä.
Completion modes
The course comprises 15 sessions of 1.5 hours each (one course = 22.5 hours). Students can select the completion times according to their personal schedules and preferences from the Academic Sports selection for the sports course. The selection includes about 40 different sports depending on the season. You can complete only one YLIY sports course during an academic year. You can use several academic years to complete the course.
At the most two sessions of one sport can be accepted for the course. One or two of the sessions must be lectures. A lecture can be compensated by keeping a study diary (about 2 pages) of the sessions in which you have participated.
To complete the course, the student needs a completion card in which the date and completed sport sessions are marked. The instructor of the sport confirms the session with an Academic Sports stamp. To get the credits, the student must return the full completion card to the Academic Sports office for inspection.
Assessment criteria
Full completion card with stamped trial sessions and lectures. The card must have 15 completed sports sessions, including at least one lecture.
Learning outcomes
The aim is that
- the participant gets familiar with a wide range of physical exercise and sports and knows where to practice them and what kind of equipment is needed
- the participant gets information related to health, well-being and fitness
- the course helps the participant to find a meaningful and pleasing form of exercise
- by exercising and getting acquainted with other students, the students’ study ability and energy level remain high so that they are able to cope with their studies
Completion methods
Method 1
Teaching (2 cr)
Teaching
9/11–9/11/2023 Small group teaching, YLIY City-/ Sprint orienteering
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/13–9/13/2023 Small group teaching, YLIY Challenge
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/14–9/14/2023 Small group teaching, YLIY Pesäpallo - Finnish Baseball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/19–9/19/2023 Small group teaching, YLIY Outdoor Workout
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/20–9/20/2023 Small group teaching, YLIY Football
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/21–9/21/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/25–9/25/2023 Small group teaching, YLIY Parkour
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/26–9/26/2023 Small group teaching, YLIY BodyBalance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/28–9/28/2023 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/29–9/29/2023 Small group teaching, YLIY Plogging (Group 1: Walk)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/29–9/29/2023 Small group teaching, YLIY Plogging (Group 2: Jogging)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/2–10/2/2023 Small group teaching, YLIY Volleyball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/3–10/3/2023 Small group teaching, YLIY Ryhti
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/4–10/4/2023 Small group teaching, YLIY Team Gym
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/9–10/9/2023 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/10–10/10/2023 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/11–10/11/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/23–10/23/2023 Small group teaching, YLIY Lecture/webinar: "How can I utilize my own strengths in managing my well-being?"
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/24–10/24/2023 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/27–10/27/2023 Small group teaching, YLIY Handstand
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/30–10/30/2023 Small group teaching, YLIY Step + core
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/31–10/31/2023 Small group teaching, YLIY Weight lifting techniques
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/3–11/3/2023 Small group teaching, YLIY Basketball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/6–11/6/2023 Small group teaching, YLIY Breakdance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/7–11/7/2023 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/9–11/9/2023 Small group teaching, YLIY HIIT in English
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/13–11/13/2023 Small group teaching, YLIY Lecture: Components of wellbeing management
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/14–11/14/2023 Small group teaching, YLIY Foam Rolling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/16–11/16/2023 Small group teaching, YLIY Karate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/20–11/20/2023 Small group teaching, YLIY Shorinji Kempo
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/23–11/23/2023 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/27–11/27/2023 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/28–11/28/2023 Small group teaching, YLIY Capoeira
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/4–12/4/2023 Small group teaching, YLIY FasciaMethod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/7–12/7/2023 Small group teaching, YLIY Pump
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/11–12/11/2023 Small group teaching, YLIY Lecture: "Achieving well-being requires more than removing nausea"
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/13–12/13/2023 Small group teaching, YLIY Wool sock Abs & Booty
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/16–1/16/2024 Small group teaching, YLIY Acroyoga
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/18–1/18/2024 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/22–1/22/2024 Small group teaching, YLIY Lecture: Balance your nutrition
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/23–1/23/2024 Small group teaching, YLIY FitBurn
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/29–1/29/2024 Small group teaching, YLIY Bodyweight
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
1/30–1/30/2024 Small group teaching, YLIY Webinar: Refreshing breaks become a part of student life.
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/1–2/1/2024 Small group teaching, YLIY Step + core
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/5–2/5/2024 Small group teaching, YLIY Floor Acrobatics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/6–2/6/2024 Small group teaching, YLIY Speed and nordic skating
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/7–2/7/2024 Small group teaching, YLIY EASY Shuffle in English
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/8–2/8/2024 Small group teaching, YLIY webinar: Noticing the good and the well-being of the mind
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/12–2/12/2024 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/13–2/13/2024 Small group teaching, YLIY Core and mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/15–2/15/2024 Small group teaching, YLIY Snow volley
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
2/21–2/21/2024 Small group teaching, YLIY BodyBalance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/5–3/5/2024 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/6–3/6/2024 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/7–3/7/2024 Small group teaching, YLIY Winter Sport Games
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/12–3/12/2024 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/13–3/13/2024 Small group teaching, YLIY Body care
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/14–3/14/2024 Small group teaching, YLIY Basketball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/19–3/19/2024 Small group teaching, YLIY Abs & Booty
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
3/21–3/21/2024 Small group teaching, YLIY Fitness boxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/2–4/2/2024 Small group teaching, YLIY Strength
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/3–4/3/2024 Small group teaching, YLIY Kenjutsu
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/4–4/4/2024 Small group teaching, YLIY Self Defence
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/10–4/10/2024 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/11–4/11/2024 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/15–4/15/2024 Small group teaching, YLIY Lecture: Anatomy of Change (includes Energy Test)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/18–4/18/2024 Small group teaching, YLIY Handstand
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/22–4/22/2024 Small group teaching, YLIY Shorinji Kempo
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/23–4/23/2024 Small group teaching, YLIY Circuit
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/24–4/24/2024 Small group teaching, YLIY Challenge
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
4/29–4/29/2024 Small group teaching, YLIY Parkour
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
5/6–5/6/2024 Small group teaching, YLIY Outdoor Games
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
5/7–5/7/2024 Small group teaching, YLIY HIIT in English
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.