LPSS1003 Self-regulation in Sport (5 cr)
Study level:
Advanced studies
Grading scale:
0-5
Language:
English
Responsible organisation:
Faculty of Sport and Health Sciences
Curriculum periods:
2023-2024
Description
Content
The course covers theoretical approaches of self-regulation, empirical evidence on the factors associated with emotion-related phenomena, and self-regulation strategies aimed to enhance athletes’ performance and wellbeing.
Mode of Study
Lectures (10 h) and practical sessions (12 h)
Evaluation
Exam (70%), active participation in lectures and assignment (30%)
Learning outcomes
On successful completion of this course, students should be able to:
- identify emotion related terminology and main theoretical frameworks
- understand social and individual factors related to athletes’ experiences
- understand basic principles of the application of self-regulation strategies
Additional information
Spring first year
Study materials
Ruiz & Robazza (2021). Feelings in sports performance: Theory, research and practical implications for performance and well-being. Routledge 270 p.
Additional literature will be provided
Completion methods
Method 1
Select all marked parts
Parts of the completion methods
x
Self-regulation in Sport (5 cr)
Type:
Participation in teaching
Grading scale:
0-5
Language:
English