LPSS035 Emotional regulation in sport (4 cr)

Open the course unit brochure on Sisu
Study level:
Advanced studies
Grading scale:
0-5
Language:
English
Responsible organisation:
Faculty of Sport and Health Sciences
Curriculum periods:
2021-2022, 2022-2023, 2023-2024

Description

Content

Antecedents and consequences of emotion related phenomena. Theoretical approaches on emotions, emotion regulation, and self-regulation.

Completion mode

Lectures 6 h and an exam, practical sessions 12 h and assignments.

Learning outcomes

On successful completion of this course, student is able to:

  • identify emotion related terminology and theories
  • understand social and individual factors related to emotions
  • understand and apply emotion regulation strategies.

Study materials

Ruiz & Robazza (2021). Feelings in sports performance: Theory, research and practical implications for performance and well-being. Routledge 270 p.

Completion methods

Method 1

Time of teaching:
Period 3
Select all marked parts
Parts of the completion methods
x

Practical sessions and assignments (2 cr)

Type:
Participation in teaching
Grading scale:
0-5
Language:
English

Teaching

x

Lectures (2 cr)

Type:
Participation in teaching
Grading scale:
0-5
Language:
English
Study methods:

Active participation in the lecture and exam. 

Teaching