YLIY010 Optional Sport Course (2 cr)
Description
Content
The sports course comprises 15 trial sessions and lectures related to health, wellbeing and physical exercise. The types of sports differ slightly depending on the term and academic year. The aim is that the student is able to try different sports that can be practised in Jyväskylä individually or in a group. On the course, participants will get familiar with many types of physical exercise both indoors and outdoors as well as with various sports facilities and sports clubs in Jyväskylä.
Completion modes
The course comprises 15 sessions of 1.5 hours each (one course = 22.5 hours). Students can select the completion times according to their personal schedules and preferences from the Academic Sports selection for the sports course. The selection includes about 40 different sports depending on the season. You can complete only one YLIY sports course during an academic year. You can use several academic years to complete the course.
At the most two sessions of one sport can be accepted for the course. One or two of the sessions must be lectures. A lecture can be compensated by keeping a study diary (about 2 pages) of the sessions in which you have participated.
To complete the course, the student needs a completion card in which the date and completed sport sessions are marked. The instructor of the sport confirms the session with an Academic Sports stamp. To get the credits, the student must return the full completion card to the Academic Sports office for inspection.
Assessment criteria
Full completion card with stamped trial sessions and lectures. The card must have 15 completed sports sessions, including at least one lecture.
Learning outcomes
The aim is that
- the participant gets familiar with a wide range of physical exercise and sports and knows where to practice them and what kind of equipment is needed
- the participant gets information related to health, well-being and fitness
- the course helps the participant to find a meaningful and pleasing form of exercise
- by exercising and getting acquainted with other students, the students’ study ability and energy level remain high so that they are able to cope with their studies
Completion methods
Method 1
Teaching (2 cr)
Teaching
9/12–9/12/2022 Small group teaching, YLIY Shuffle Facebook LIVE
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/14–9/14/2022 Small group teaching, YLIY City/ sprint orienteering
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/15–9/15/2022 Small group teaching, YLIY Lecture: Sleep and well-being
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/16–9/16/2022 Small group teaching, YLIY Volleyball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/19–9/19/2022 Small group teaching, YLIY Cheerleading
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/22–9/22/2022 Small group teaching, YLIY BodyCombat Facebook LIVE
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/27–9/27/2022 Small group teaching, YLIY Lecture: Strength training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
9/30–9/30/2022 Small group teaching, YLIY Basketball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/3–10/3/2022 Small group teaching, YLIY Bodyweight
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/4–10/4/2022 Small group teaching, YLIY Fascia Method
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/5–10/5/2022 Small group teaching, YLIY Fitness boxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/6–10/6/2022 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/10–10/10/2022 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/11–10/11/2022 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/11–10/11/2022 Small group teaching, YLIY Lecture: Exercise and compassion
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/13–10/13/2022 Small group teaching, YLIY Core and mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/24–10/24/2022 Small group teaching, YLIY Badminton
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/25–10/25/2022 Small group teaching, YLIY Body & mind
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/26–10/26/2022 Small group teaching, YLIY Kettlebell
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/28–10/28/2022 Small group teaching, YLIY BodyBalance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/31–10/31/2022 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/1–11/1/2022 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/2–11/2/2022 Small group teaching, YLIY Fitness kickboxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/3–11/3/2022 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/8–11/8/2022 Small group teaching, YLIY Healthy back
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/10–11/10/2022 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/11–11/11/2022 Small group teaching, YLIY Abs & Booty ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/14–11/14/2022 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/15–11/15/2022 Small group teaching, YLIY Core
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/17–11/17/2022 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/21–11/21/2022 Small group teaching, YLIY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/22–11/22/2022 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/23–11/23/2022 Small group teaching, YLIY Capoeira
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/24–11/24/2022 Small group teaching, YLIY Fitness boxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/29–11/29/2022 Small group teaching, YLIY Lecture: Endurance training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/1–12/1/2022 Small group teaching, YLIY Core and mobility ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/2–12/2/2022 Small group teaching, YLIY Self Defence
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/7–12/7/2022 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/8–12/8/2022 Small group teaching, YLIY Strength
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/16–1/16/2023 Small group teaching, YLIY BodyBalance ZOOM-live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
1/17–1/17/2023 Small group teaching, YLIY Body care and relaxation
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/20–1/20/2023 Small group teaching, YLIY Handball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/23–1/23/2023 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/24–1/24/2023 Small group teaching, YLIY Juggling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/26–1/26/2023 Small group teaching, YLIY Pump
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/30–1/30/2023 Small group teaching, YLIY Badminton
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/31–1/31/2023 Small group teaching, YLIY FasciaMethod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/2–2/2/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/7–2/7/2023 Small group teaching, YLIY Speed and nordic skating
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/8–2/8/2023 Small group teaching, YLIY HIIT ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
2/9–2/9/2023 Small group teaching, YLIY Webinar: Self-Leadership
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the webinar and send us a short description/feedback of the webinar by email (to korkeakoululiikunta@jyu.fi) right after the session.
2/10–2/10/2023 Small group teaching, YLIY Handball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/14–2/14/2023 Small group teaching, YLIY Snow ultimate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/15–2/15/2023 Small group teaching, YLIY Strength
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/20–2/20/2023 Small group teaching, YLIY Snow football
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/21–2/21/2023 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/23–2/23/2023 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/24–2/24/2023 Small group teaching, YLIY Juggling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/28–2/28/2023 Small group teaching, YLIY Foam Rolling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/2–3/2/2023 Small group teaching, YLIY Snowshoeing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/9–3/9/2023 Small group teaching, YLIY FitBurn
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/10–3/10/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/13–3/13/2023 Small group teaching, YLIY Webinar: Recovery in Daily life
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the webinar and send us a short description/feedback of the webinar by email (to korkeakoululiikunta@jyu.fi) right after the session.
3/15–3/15/2023 Small group teaching, YLIY Core & Mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
3/20–3/20/2023 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/21–3/21/2023 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/23–5/3/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/27–3/27/2023 Small group teaching, YLIY Weight lifting techniques
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/28–3/28/2023 Small group teaching, YLIY Self Defence
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/30–3/30/2023 Small group teaching, YLIY HIIT
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/13–4/13/2023 Small group teaching, YLIY FitBurn
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/14–4/14/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/17–4/17/2023 Small group teaching, Lecture: Nutrition of an active lifestyle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/19–4/19/2023 Small group teaching, YLIY Kettlebell
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/25–4/25/2023 Small group teaching, YLIY Acroyoga
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/27–4/27/2023 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/4–5/4/2023 Small group teaching, YLIY Ultimate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/10–5/10/2023 Small group teaching, YLIY Handstand
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/11–5/11/2023 Small group teaching, LIY Bodyweight
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/16–5/16/2023 Small group teaching, YLIY Disc golf
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi