YLIY010 Optional Sport Course (2 cr)
Description
Sisältö
Liikuntakurssi koostuu 15 erilaisista lajikokeiluista ja terveyteen, hyvinvointiin ja kuntoiluun liittyvistä luennoista. Lajit vaihtelevat jonkun verran lukukausittain ja vuosittain. Tavoitteena on, että opiskelija pääsee kokeilemaan sellaisia lajeja, joita on mahdollista harrastaa Jyväskylässä yksin tai yhdessä muiden kanssa. Kurssilla tutustutaan monipuolisesti sekä sisä- että ulkoliikuntalajeihin, erilaisiin liikuntapaikkoihin sekä jyväskyläläisiin liikuntaseuroihin.
Suoritustavat
Kurssi muodostuu 15 suorituskerrasta ja jokainen suorituskerta kestää 1,5 tuntia (yksi kurssi= 22,5 tuntia). Opiskelija voi valita suorituskerrat oman aikataulunsa ja mieltymyksensä mukaan yliopistoliikunnan opintoihin liittyvän liikuntakurssin tarjonnasta. Tarjolla on n. 40 erilaista liikuntalajia kausittain. Lukukauden aikana voi suorittaa korkeintaan yhden YLIY liikuntakurssin. Kurssin suorittamiseen voi käyttää useamman lukuvuoden.
Sama liikuntamuoto voi olla suorituskertana korkeintaan kahdesti. Yhden tai kaksi suorituksista on oltava luento. Luentokerran voi korvata myös tekemällä opintopäiväkirjan (n. 2 sivua) niistä tunneista, joille on osallistunut.
Kurssia suorittaakseen opiskelija tarvitsee suorituskortin, johon hän merkitsee suorituskerran päivämäärän ja lajin. Ko. lajin ohjaaja kuittaa suorituksen yliopistoliikunnan leimalla. Täynnä oleva suorituskortti palautetaan yliopistoliikunnan toimistoon tarkastettavaksi ja suorituksen saamiseksi.
Arviointiperusteet
Suorituskortti, johon kerätään suorituskerrat (liikuntalajikokeilut ja luennot). Kortissa on oltava 15 suorituskertaa, joista ainakin yhden on oltava luento. Samaa liikuntalajia voi kokeilla kurssin aikana vain kahdesti.
Learning outcomes
- osallistuja oppii tuntemaan monipuolisesti erilaisia liikuntalajeja sekä tietää, missä lajia voi harrastaa ja minkälaisia välineitä lajiin tarvitaan
- osallistuja saa tietoa terveyteen, hyvinvointiin ja kuntoiluun liittyvistä asioista
- kurssi auttaa löytämään itselleen mielekkään ja mieluisan liikuntalajin
- liikkumalla ja tutustumalla muihin opiskelijoihin opiskelija opiskelukyky pysyy riittävän korkealla, jotta hän jaksaa suoriutua muista opinnoistaan
Completion methods
Method 1
Teaching (2 cr)
Teaching
8/1/2019–7/31/2020 Small group teaching
Jos sinulla on kysyttävää, ota yhteyttä korkeakoululiikunta@jyu.fi
9/9–9/9/2020 Small group teaching, basketball
Lue lisää tärkeitä tietoja kurssin suorittamisesta sivulta http://www.korkeakoululiikunta.fi/fi/yliopistoliikunta/kurssit/opintoihin-liittyva-liikuntakurssi/ohjeet
9/11–9/11/2020 Small group teaching, Flow&yin yoga Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/14–9/14/2020 Small group teaching, Lavis Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/15–9/15/2020 Small group teaching, Canoeing 1
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/15–9/15/2020 Small group teaching, Canoeing group 2
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/17–9/17/2020 Small group teaching
Lue lisää tärkeitä tietoja kurssin suorittamisesta sivulta http://www.korkeakoululiikunta.fi/fi/yliopistoliikunta/kurssit/opintoihin-liittyva-liikuntakurssi/ohjeet
9/21–9/21/2020 Small group teaching, core
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in hree (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/23–9/23/2020 Small group teaching, Futsal
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/24–9/24/2020 Small group teaching, MOBO orienteering
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in hree (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/28–9/28/2020 Small group teaching, Workout in Stairs
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in hree (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/29–9/29/2020 Small group teaching, Volleyball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/5–10/5/2020 Small group teaching, American football
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/6–10/6/2020 Small group teaching
10/12–10/12/2020 Small group teaching, MOBO orienteering
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in hree (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/19–10/19/2020 Small group teaching, YLIY Streetdance
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/20–10/20/2020 Small group teaching, Workout in stairs
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/26–10/26/2020 Small group teaching, YLIY Lecture
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in hree (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/29–10/29/2020 Small group teaching, YLIY Acrobatics
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/2–11/2/2020 Small group teaching, Volleyball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/10–11/10/2020 Small group teaching
11/12–11/12/2020 Small group teaching, YLIY Yinyoga Facebook Live
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/18–11/18/2020 Small group teaching, YLIY Pilates in English Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/19–11/19/2020 Small group teaching, YLIY Floorball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/24–11/24/2020 Small group teaching, YLIY Badminton
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/26–11/26/2020 Small group teaching, YLIY Basketball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
1/21–1/21/2021 Small group teaching, YLIY flowyoga + meditation
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
1/25–1/25/2021 Small group teaching, YLIY Core + mobility Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
2/4–2/4/2021 Small group teaching, Lecture: The ABC's of Stretching
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
2/11–2/11/2021 Small group teaching, Pilates Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
2/18–2/18/2021 Small group teaching, Zumba Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
2/23–2/23/2021 Small group teaching, YLIY lecture in Finnish
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
3/10–3/10/2021 Small group teaching, Deep stretching Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
3/16–3/16/2021 Small group teaching, Lavis Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
3/24–3/24/2021 Small group teaching, Bodyweight Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
4/6–4/6/2021 Small group teaching, Healthy back Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
4/13–4/13/2021 Small group teaching, Abs&booty Facebook LIVE
4/22–4/22/2021 Small group teaching, YLIY Flow yoga+meditation Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
4/29–4/29/2021 Small group teaching, YLIY Zumba Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
5/3–5/3/2021 Small group teaching, YLIY Bodyweight Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
5/17–5/17/2021 Small group teaching, YLIY Lavis Facebook Live
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
5/24–5/24/2021 Small group teaching, YLIY BodyCombat + technique Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
5/26–5/26/2021 Small group teaching, YLIY Mobility Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/8–9/8/2021 Small group teaching, YLIY Canoeing group 1
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/8–9/8/2021 Small group teaching, YLIY Canoeing group 2
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/10–9/10/2021 Small group teaching, YLIY Pilates Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/13–9/13/2021 Small group teaching, YLIY Self Defense
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/15–9/15/2021 Small group teaching, YLIY Ultimate
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/16–9/16/2021 Small group teaching, Capoeira
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/20–9/20/2021 Small group teaching, Shuffle and cutting shapes
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/21–9/21/2021 Small group teaching, YLIY Disc golf
Lue lisää tärkeitä tietoja kurssin suorittamisesta sivulta http://www.korkeakoululiikunta.fi/fi/yliopistoliikunta/kurssit/opintoihin-liittyva-liikuntakurssi/ohjeet
9/22–9/22/2021 Small group teaching, JYY Cooper
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/28–9/28/2021 Small group teaching, Trekking
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
9/29–9/29/2021 Small group teaching, Healthy back
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/1–10/1/2021 Small group teaching, YLIY Volleyball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/5–10/5/2021 Small group teaching, Showdance
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/6–10/6/2021 Small group teaching, YLIY Gym training
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/7–10/7/2021 Small group teaching, Capoeira
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/11–10/11/2021 Small group teaching
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/12–10/12/2021 Small group teaching, Lecture of ergonomics in Finnish, Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/13–10/13/2021 Small group teaching, YLIY Fascia Method
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/26–10/26/2021 Small group teaching, Historical dances
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
10/28–10/28/2021 Small group teaching, YLIY Abs&Booty
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/4–11/4/2021 Small group teaching, YLIY Pilates
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/5–11/5/2021 Small group teaching, YLIY Badminton
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/9–11/9/2021 Small group teaching, YLIY Self-defence
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/11–11/11/2021 Small group teaching, YLIY Apparatus gymnastics
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/18–11/18/2021 Small group teaching, YLIY Shuffle and cutting shapes
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/20–11/20/2021 Small group teaching, YLIY Beach Volley
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/23–11/23/2021 Small group teaching, YLIY Gym training
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
11/25–11/25/2021 Small group teaching, YLIY Fitness boxing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration during the day of the class due to illness, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/29–11/29/2021 Small group teaching, YLIY Bodyweight
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
11/30–11/30/2021 Small group teaching, YLIY Hiphop
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
12/2–12/2/2021 Small group teaching, YLIY Gym training
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
12/8–12/8/2021 Small group teaching, YLIY Healthy back Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
12/9–12/9/2021 Small group teaching, YLIY Exercising with woolen socks
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
1/19–1/19/2022 Small group teaching, YLIY Lecture in Finnish
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
1/20–1/20/2022 Small group teaching, YLIY Shuffle
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
1/25–1/25/2022 Small group teaching, YLIY Pilates
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
1/26–1/26/2022 Small group teaching, YLIY Gym training
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
1/31–1/31/2022 Small group teaching, YLIY Abs&Booty Facebook LIVE
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Korppi three (3) days before the class. If you have to cancel your registration at a same day when the class is, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
2/1–3/8/2022 Small group teaching, YLIY Historical dances
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office.
2/9–2/9/2022 Small group teaching, YLIY Lumiultimate
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
2/10–2/10/2022 Small group teaching, YLIY Healthy back
2/16–2/16/2022 Small group teaching, YLIY Lecture in Finnish
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi.
2/17–2/17/2022 Small group teaching, YLIY Core and mobility
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
2/18–2/18/2022 Small group teaching, YLIY Snow volley
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
2/22–2/22/2022 Small group teaching, YLIY Fascia Method
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
2/23–2/23/2022 Small group teaching, YLIY Fitness boxing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
2/24–2/24/2022 Small group teaching, YLIY Snowshoeing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/7–3/7/2022 Small group teaching, YLIY BodyCombat
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/8–3/8/2022 Small group teaching, YLIY Volleyball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/16–3/16/2022 Small group teaching, YLIY Snowshoeing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/18–3/18/2022 Small group teaching, YLIY Pilates
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/21–3/21/2022 Small group teaching, YLIY Shorinji Kempo
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/23–3/23/2022 Small group teaching, YLIY Lecture in Finnish
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/24–3/24/2022 Small group teaching, YLIY Bodyweight
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/30–3/30/2022 Small group teaching, YLIY Fitness kickboxing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
3/31–3/31/2022 Small group teaching, YLIY Mind and body recovery workshop
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/5–4/5/2022 Small group teaching, YLIY Badminton
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/7–4/7/2022 Small group teaching, YLIY Shuffle
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/20–4/20/2022 Small group teaching, YLIY Gym training
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/21–4/21/2022 Small group teaching, YLIY Kettlebell technique
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/25–4/25/2022 Small group teaching, YLIY BodyCombat
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
4/27–4/27/2022 Small group teaching, YLIY Healthy back
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/4–5/4/2022 Small group teaching, YLIY Basketball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/5–5/5/2022 Small group teaching, YLIY Fitness boxing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/10–5/10/2022 Small group teaching, YLIY Core and mobility
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/12–5/12/2022 Small group teaching, YLIY Trekking
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/16–5/16/2022 Small group teaching, YLIY Volleyball
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/23–5/23/2022 Small group teaching, YLIY Canoeing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/23–5/23/2022 Small group teaching, YLIY Canoeing
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
5/24–5/24/2022 Small group teaching, YLIY Deep stretching
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/12–9/12/2022 Small group teaching, YLIY Shuffle Facebook LIVE
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/14–9/14/2022 Small group teaching, YLIY City/ sprint orienteering
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/15–9/15/2022 Small group teaching, YLIY Lecture: Sleep and well-being
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/16–9/16/2022 Small group teaching, YLIY Volleyball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/19–9/19/2022 Small group teaching, YLIY Cheerleading
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/22–9/22/2022 Small group teaching, YLIY BodyCombat Facebook LIVE
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Notice, if you register yourself, you must also come to the class. If you can´t come, please, cancel your registration in Sisu three (3) days before the class. If you have to cancel your registration after this, please contact the Academic Sports office, korkeakoululiikunta@jyu.fi
9/27–9/27/2022 Small group teaching, YLIY Lecture: Strength training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
9/30–9/30/2022 Small group teaching, YLIY Basketball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/3–10/3/2022 Small group teaching, YLIY Bodyweight
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/4–10/4/2022 Small group teaching, YLIY Fascia Method
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/5–10/5/2022 Small group teaching, YLIY Fitness boxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/6–10/6/2022 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/10–10/10/2022 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/11–10/11/2022 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/11–10/11/2022 Small group teaching, YLIY Lecture: Exercise and compassion
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/13–10/13/2022 Small group teaching, YLIY Core and mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/24–10/24/2022 Small group teaching, YLIY Badminton
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/25–10/25/2022 Small group teaching, YLIY Body & mind
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/26–10/26/2022 Small group teaching, YLIY Kettlebell
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/28–10/28/2022 Small group teaching, YLIY BodyBalance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
10/31–10/31/2022 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/1–11/1/2022 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/2–11/2/2022 Small group teaching, YLIY Fitness kickboxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/3–11/3/2022 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/8–11/8/2022 Small group teaching, YLIY Healthy back
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/10–11/10/2022 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/11–11/11/2022 Small group teaching, YLIY Abs & Booty ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/14–11/14/2022 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/15–11/15/2022 Small group teaching, YLIY Core
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/17–11/17/2022 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/21–11/21/2022 Small group teaching, YLIY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/22–11/22/2022 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/23–11/23/2022 Small group teaching, YLIY Capoeira
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/24–11/24/2022 Small group teaching, YLIY Fitness boxing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
11/29–11/29/2022 Small group teaching, YLIY Lecture: Endurance training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/1–12/1/2022 Small group teaching, YLIY Core and mobility ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/2–12/2/2022 Small group teaching, YLIY Self Defence
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/7–12/7/2022 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
12/8–12/8/2022 Small group teaching, YLIY Strength
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/16–1/16/2023 Small group teaching, YLIY BodyBalance ZOOM-live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
1/17–1/17/2023 Small group teaching, YLIY Body care and relaxation
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/20–1/20/2023 Small group teaching, YLIY Handball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/23–1/23/2023 Small group teaching, YLIY Gym training
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/24–1/24/2023 Small group teaching, YLIY Juggling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/26–1/26/2023 Small group teaching, YLIY Pump
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/30–1/30/2023 Small group teaching, YLIY Badminton
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
1/31–1/31/2023 Small group teaching, YLIY FasciaMethod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/2–2/2/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/7–2/7/2023 Small group teaching, YLIY Speed and nordic skating
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/8–2/8/2023 Small group teaching, YLIY HIIT ZOOM-Live
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
2/9–2/9/2023 Small group teaching, YLIY Webinar: Self-Leadership
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the webinar and send us a short description/feedback of the webinar by email (to korkeakoululiikunta@jyu.fi) right after the session.
2/10–2/10/2023 Small group teaching, YLIY Handball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/14–2/14/2023 Small group teaching, YLIY Snow ultimate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/15–2/15/2023 Small group teaching, YLIY Strength
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/20–2/20/2023 Small group teaching, YLIY Snow football
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/21–2/21/2023 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/23–2/23/2023 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/24–2/24/2023 Small group teaching, YLIY Juggling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
2/28–2/28/2023 Small group teaching, YLIY Foam Rolling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/2–3/2/2023 Small group teaching, YLIY Snowshoeing
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/9–3/9/2023 Small group teaching, YLIY FitBurn
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/10–3/10/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/13–3/13/2023 Small group teaching, YLIY Webinar: Recovery in Daily life
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the webinar and send us a short description/feedback of the webinar by email (to korkeakoululiikunta@jyu.fi) right after the session.
3/15–3/15/2023 Small group teaching, YLIY Core & Mobility
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
In order to gain a stamp you need to register for the course in Sisu, participate on the LIVE session and send us a short description/feedback of the session by email (to korkeakoululiikunta@jyu.fi) right after the session.
3/20–3/20/2023 Small group teaching, YLIY Acrobatic Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/21–3/21/2023 Small group teaching, YLIY Historical dances
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/23–5/3/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/27–3/27/2023 Small group teaching, YLIY Weight lifting techniques
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/28–3/28/2023 Small group teaching, YLIY Self Defence
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
3/30–3/30/2023 Small group teaching, YLIY HIIT
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/13–4/13/2023 Small group teaching, YLIY FitBurn
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/14–4/14/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/17–4/17/2023 Small group teaching, Lecture: Nutrition of an active lifestyle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/19–4/19/2023 Small group teaching, YLIY Kettlebell
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/25–4/25/2023 Small group teaching, YLIY Acroyoga
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
4/27–4/27/2023 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/4–5/4/2023 Small group teaching, YLIY Ultimate
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/10–5/10/2023 Small group teaching, YLIY Handstand
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/11–5/11/2023 Small group teaching, LIY Bodyweight
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
5/16–5/16/2023 Small group teaching, YLIY Disc golf
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
9/11–9/11/2023 Small group teaching, YLIY City-/ Sprint orienteering
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/13–9/13/2023 Small group teaching, YLIY Challenge
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/14–9/14/2023 Small group teaching, YLIY Pesäpallo - Finnish Baseball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/19–9/19/2023 Small group teaching, YLIY Outdoor Workout
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/20–9/20/2023 Small group teaching, YLIY Football
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/21–9/21/2023 Small group teaching, YLIY EASY Shuffle
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/25–9/25/2023 Small group teaching, YLIY Parkour
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/26–9/26/2023 Small group teaching, YLIY BodyBalance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/28–9/28/2023 Small group teaching, YLIY Pilates
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/29–9/29/2023 Small group teaching, YLIY Plogging (Group 1: Walk)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
9/29–9/29/2023 Small group teaching, YLIY Plogging (Group 2: Jogging)
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/2–10/2/2023 Small group teaching, YLIY Volleyball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/3–10/3/2023 Small group teaching, YLIY Ryhti
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/4–10/4/2023 Small group teaching, YLIY Team Gym
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/9–10/9/2023 Small group teaching, YLIY Roundnet/Spikeball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/10–10/10/2023 Small group teaching, YLIY BodyCombat
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/11–10/11/2023 Small group teaching, YLIY Gymnastics
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/23–10/23/2023 Small group teaching, YLIY Lecture/webinar: "How can I utilize my own strengths in managing my well-being?"
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/24–10/24/2023 Small group teaching, YLIY Deep stretching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/30–10/30/2023 Small group teaching, YLIY Step + core
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
10/31–10/31/2023 Small group teaching, YLIY Weight lifting techniques
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/3–11/3/2023 Small group teaching, YLIY Basketball
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/6–11/6/2023 Small group teaching, YLIY Breakdance
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/9–11/9/2023 Small group teaching, YLIY HIIT in English
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/13–11/13/2023 Small group teaching, YLIY Lecture: Components of wellbeing management
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/14–11/14/2023 Small group teaching, YLIY Foam Rolling
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/16–11/16/2023 Small group teaching
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/27–11/27/2023 Small group teaching, YLIY Healthy Spine
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
11/29–11/29/2023 Small group teaching, YLIY Hokutoryu ju-jutsu
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/4–12/4/2023 Small group teaching, YLIY FasciaMethod
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/7–12/7/2023 Small group teaching, YLIY Pump
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/11–12/11/2023 Small group teaching, YLIY Lecture: "Achieving well-being requires more than removing nausea"
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.
12/13–12/13/2023 Small group teaching, YLIY Abs & Booty
This is part of the course which gives credits (YLIY) and only for those who are going to finish the whole course.
Registration for the individual sport class/ exercise group starts at the latest about two weeks before the class and closes 5-7 days before the class.
Please notice that if you want to cancel your registration from the exercise group after a valid period for cancellation has expired, it doesn’t cancel your registration from the actual class and you need to contact Academic Sports´ office by sending e-mail to korkeakoululiikunta(a)jyu.fi
If you are on the waiting list, you must also cancel registration if you do not want to queue until the last place. Irrevocable absences are harmful for the students on the waiting list, the instructor, and the resources of the university sports department. An irrevocable absence will prevent you from participating in the in-question sport class in the future.
The class can be canceled/postponed if the minimum number of participants for the class is not met or for other acute reasons (e.g. cases of illness). A message about the cancellation/postpone of the class will be sent to all those registered for the class.