LPSS017 Stress and Coping (3 cr)
Study level:
Advanced studies
Grading scale:
0-5
Language:
English
Responsible organisation:
Faculty of Sport and Health Sciences
Curriculum periods:
2017-2018, 2018-2019, 2019-2020
Description
Content
Theoretical approaches to the study of stress and coping. Theory and empirical research will be provided to help students understand how and why effective coping can be achieved through different interventions.
Completion methods
Lectures (12 hours), practical sessions (6 hours), and assignments
Learning outcomes
On successful completion of this course, student is able to
- identify the different terminology and theories related with stress
- use different kinds of stress management methods
- reflect about their own experiences and stress management mechanisms
- apply stress management techniques
- identify the different terminology and theories related with stress
- use different kinds of stress management methods
- reflect about their own experiences and stress management mechanisms
- apply stress management techniques
Additional information
autumn term
Study materials
Will be provided
Completion methods
Method 1
Select all marked parts
Parts of the completion methods
x
Teaching (3 cr)
Type:
Participation in teaching
Grading scale:
0-5
Language:
English