LPE0581 Physical Education Practicum / Cross Country Skiing (2 cr)
To familiarise the students with basic skills and teaching of cross country skiing. Waxing the skies, classic style and skating style in cross country skiing.
Lectures (2 hours), practical exercises (18 h). Maximum group size is 20.
Presence in all lessons is required for completing the course. The student will be assessed on the basis of active participation, group behaviour and positive attitude towards the subject to be taught, the teacher and other course participants during the lessons.
- knows the basic maintenance skills of ski equipment
- knows the basic motor skills of skiing
- is able to ski in classic and skating skiing techniques
- knows how to organize a half-day skiing hiking trip